August training update Eaking half marathon

A quick update…with just under seven weeks until race day the training is steady as they say. Still now it’s the summer holidays my daughter is on the case and cycling along to keep me running further 🙂

My work colleague will also be happy as Macmillan Cancer Support provide up to six iron on letters for your running top and there could only be one choice…Sparky! Good as well as keeps my Stoke City theme going which I manage to sneak in most races I do. Once I have received the top and fathomed out how an iron works I shall post a picture.

The charity I am running for on the 28th September is Macmillan Cancer Support whose nurses (along with their help line) do sterling work helping those with cancer and supporting their family and friends:

https://www.justgiving.com/ealing20142/

PS there is also Centrepoint who I ran the Dorney Dash 10K for. They are the UK’s leading charity for homeless young people. It supports over 6,000 16-25 year olds into housing and employment every year. Working directly in London and the north of England, Centrepoint also partners with other organisations across the UK and gives homeless young people a voice through the Centrepoint Parliament. It conducts research and influences government policy with the overall aim of ending youth homelessness.

 

https://www.justgiving.com/ealing2014/

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Dorney Dash again this year :)

I am entering the Dorney Dash 10K on Saturday 26th July after really enjoying last year’s run. It is my training run for the Ealing Half marathon later in the year. Lovely course with two laps around Dorney Lake used by Eton College and in 2012 it was the Olympic rowing lake.

I have also added Macmillan Cancer Support as a charity I am running the Ealing Half marathon for, along with the Centrepoint charity.

Running the Ealing half marathon for Centrepoint charity

I had a year off fundraising and as I enjoyed the Ealing half marathon so much last year I thought I’d do it again! I am going to raise funds for the charity Centrepoint who help young homeless people in London and the north. They do some sterling work and they have inspired me to run for them (along with the great work my old school pal Jerome  does with the homeless charities in Hull).

Anything you can do to help would be much appreciated and any support on the day most welcome. It’s a (mainly) flat course and plenty of good vantage points along the route.

https://www.justgiving.com/ealing2014/

Centrepoint is the UK’s leading charity for homeless young people. It supports over 6,000 16-25 year olds into housing and employment every year. Working directly in London and the north of England, Centrepoint also partners with other organisations across the UK and gives homeless young people a voice through the Centrepoint Parliament. It conducts research and influences government policy with the overall aim of ending youth homelessness.

£15 could provide a warm and safe place to stay for the night for a vulnerable 16-25 year old with nowhere else to go

£20 could provide a workshop about the consequences and risks of drug use run by one of our specialist health therapists

£50 could pay for the clothes that a young person would need to attend an interview or start an apprenticeship

£120 could help keep our emergency service running for another day: helping young people straight from the street

Thanks as ever for your continued support and feel free to spread the word

PS Last year you all helped with raising £1,246.24 for three charities:

Cleft Lip & Palate Association (CLAPA) = £498.29 (Staines 10K)

National Deaf Children’s Society (NDCS) = £52.95 (Staines 10K)

Cancer Research UK = £695 (Dorney 10K – I donated my running legs for an event in memory of a fellow Magnum fan, the hard part of fundraising was done by his family, friends, fellow fans and the band members)

Raising funds for Centrepoint

There are 80,000 young people experience homelessness every year. Centrepoint support 1,000 of them with housing, health and learning.

I will be aiming to complete the Ealing half marathon for the second year running and hoping to raise some vital funds for Centrepoint.

There will be some signed goodies via eBay to help boost the funds raised.

Keep up to date on the Facebook page

 

Warm-up 10K in July for the big ‘un in Septemeber

For my ‘warm-up’ race for the Ealing half-marathon at the end of September I am doing a new 10K for me the Dorney Dash on Saturday 20th July. Looks like a lovely course around the former Olympic rowing lake and it’s a flat course as well J

I am also hopefully getting a few more signed goodies for EBay charity auctions for the Cleft Lip and Palate Association (CLAPA) who I will be running the Ealing half marathon for.