Another steady run

Slowly getting back into the running groove. A nice and steady two miles with another mile walking. Just under two months away from race day and hoping I am fit enough to complete the 10K. Looking back I wonder how the heck I ever did three marathons at the end of the 90’s – youthful energy methinks 🙂

Tonight’s soundtrack included folk metalers Lyriel, the mighty FM, Black Stone Cherry and Pretty Maids.

Another five pound pledged today through good old fashioned paper sponsor forms, so now over seventy pounds raised for Children with Cancer UK.

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Brisk run tonight

Getting slowly back into the training but still not back to my normal pace after a chest infection. Nice that the evenings are getting lighter and hopefully I can mix in a few park runs as running all the time on pavements/tarmac plays merry havoc with the old knees.

Running soundtrack tonight included Gypsy Pistoleros, the Stage Dolls, Doogie White and the Pet Shop Boys (can’t beat a bit of pop pomp).